Nutrition Packages


Assessment  60-min   $85 per person

Healthy Habits $370 

  • 4 Coaching Sessions          
  • Nutrition Assessment      
  • Game Plan with realistic goals
  • Menu planning, grocery lists
  • Exercise plan 
  • Expires after 3 months

Lifestyle of Health $690

  • 8 Coaching Sessions
  • Nutrition Assessment                                                                                        Jill Gregory, Nutritionist
  • Game plan with realistic goals                                     
  • Menu planning and grocery lists
  • Exercise Plan
  • Access to an online interactive health journal and delicious recipes.
  • Expires after 6 months

Nutrition + Personal Training Packages

Get to the weight and physical look that is great for you.


  • 4 Coaching  Sessions  
  • 30 Personal Training Sessions 
  • Nutrition Assessment
  • Body Fat Analysis 
  • Expires after 3 months  




In our 8-week Group Lean, Nutritionist Jill Gregory will guide us through 1 week of healthy detoxification, followed by 7 weeks of nutrition and fitness guidance.

You will:

  • Reprogram your metabolism with the foods you love to eat.
  • Receive easy to follow recipes, meal plans and meal prep ideas.
  • Have online and in person access to Group Coaching and Accountability Sessions
  • Increase energy, improve sleep, reduce cravings, lose body fat and develop lean muscle.
  • Evolve your food and fitness plan into a new way of life for you AND your family.

Our program is based on the science of blood sugar stabilization that has helped hundreds of people lose thousands of pounds and inches while understanding how to permanently keep it off.

No more excuses!  It's time to make your nutrition a priority.  Make the change and live with a healthier purpose.


Gather a group of 5-10 friends and we'll schedule a retreat that works for you.

Get Back On Track $75pp

Regain your confidence to create the life you want!

  • 2-hours
  • A motivatiing workout paced to fit individual fitness levels.
  • Explore possible reasons for your set back.
  • Learn how to make changes to improve your health and happiness.
  • Understand and reduce your food cravings.


Grocery Store Tour $75pp

Grocery shopping will never be the same!            

  • 1.5-hours
  • Decipher food labels
  • Evaluate products
  • Healthy snacking ideas
  • Healthy food choices