4-Hour Retreat

The possibilities are endless!

You will 

  • Mingle with Jeff Galloway - Olympian, Author, Training Consultant, Founder of Atlanta's Phidippides - the oldest running specialty store since 1973
  • Stretch and build core strength.
  • Discuss nutrition, fat burning and injury prevention.
  • Learn how to follow Jeff's Run-Walk-Run method.
  • Run-Walk-Run with Jeff along the Chattahoochee River.
  • Learn massage techniques with an option of both practicing and receiving leg and foot massages.

Why not give it a try?