The possibilities are endless!
- Mingle with Jeff Galloway - Olympian, Author, Training Consultant, Founder of Atlanta's Phidippides - the oldest running specialty store since 1973
- Stretch and build core strength.
- Discuss nutrition, fat burning and injury prevention.
- Learn how to follow Jeff's Run-Walk-Run method.
- Run-Walk-Run with Jeff along the Chattahoochee River.
- Learn massage techniques with an option of both practicing and receiving leg and foot massages.