BECOME YOUR BEST SELF ~ December 7-February 14

Enter our fitness challenge for a chance to win a $100 gift card.

How it works…

You may enter the challenge at any point and must be listed on the roster to participate. Each week, download the current Challenge Tally Sheet below or pick one up at the studio. Several new items will be added to the Tally Sheet each week.  Current prices for fitness classes, packages, and membership apply to the challenge.  

Weekly tally sheets here...

There are prizes!

  • Keep track of your points Monday – Sunday of each week.
  • Email your Challenge Tally Sheet to or bring it to the studio by Tuesday of each week. 
  • Points will be tallied for weekly drawings and monthly prizes.
  • To be eligible for the weekly drawings you must complete at least one challenge daily.
  • To be eligible for the monthly drawing, you must complete at least two challenges daily for 20 days.
  • Weekly drawings for prizes  will be on Wednesday of each week.
  • Monthly prizes will be awarded to the highest point winner each month.

Like our Facebook page daily and watch for the surprise challenges that will be posted for extra points!

Body:  Exercise And Eat Well  

Abs, buns, thighs - we'll work every muscle group and "problem" area with unique, challenging and FUN workouts! We'll help you eat clean AND spark holiday cheer (you don't have to eat perfectly). You'll have more energy and feel better too!

Mind:  Achieve Your Goals

We'll help you focus on your strengths and celebrate your uniqueness!  Feel your best and look svelte this festive season!


We'll mix it up, keep you motivated and delight you with surprises. You'll set your goals - then ask us to gently nudge or really push. Then sign up for classes, packages or memberships - whatever works best for you.

Add your name to the challenge roster here...