2-3 Hour Retreat

Mouthwatering hands-on cooking demonstrations and inspiring stories that will spice up your life! 

You will


  • Increase your nutritional knowledge
  • Gather culinary tips as top chefs from select restaurants demonstrate their outstanding cooking abilities.
  • Enjoy a sampling of their delicious creations!
  • Gain a deeper awareness of how stories can shift your perspective.


 Spice up your life.